Roxzone: the forgotten minutes
The average total roxzone time is 7:32 for Men Open and 7:12 for Women Open, measured across 24362 finishers. The clock does not stop between run and station, and no results page shows you how much it was for you.
Measured in July 2026 on 825 results from Hyrox Utrecht: recreational athletes lose 3:17 more in the roxzone than the front of the field.
| Category | Field time | Finishers |
|---|---|---|
| Men Open | 7:32 | 17.460 |
| Women Open | 7:12 | 6.902 |
| Men Pro | 5:51 | 3.745 |
| Women Pro | 6:11 | 1.943 |
| Men Doubles | 7:28 | 4.948 |
| Women Doubles | 7:59 | 5.649 |
| Mixed Doubles | 7:24 | 6.077 |
Last updated: 2026-08-28.
Source: the official results. Method and audit: how we get the numbers
By Mitchell Tjong Akiet, builder of Splitprint.
What exactly is the roxzone?
The roxzone is the zone between the run and the station: checking out, walking, checking in. That time counts fully towards your finish time. Know your splits and you know where your time leaked; know only your finish time and you do not.
Your time is in there too
Search your name and see, station by station, whether you were faster or slower than the median of your category in your race.
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