What is a good Hyrox time for women?
A good Hyrox time for women depends on the division. The average finish time for Women Open is 1:29:03, measured across 2.290 finishers on official results. Women Pro averages 1:20:59, Women Doubles 1:31:01. These are field averages, not a personal target: the comparison that means something is against your own category in your race.
| Category | Field time | Finishers |
|---|---|---|
| Women Open | 1:29:03 | 2.290 |
| Women Pro | 1:20:59 | 1.778 |
| Women Doubles | 1:31:01 | 6.420 |
Last updated: 2026-07-18.
Source: the official results. Method and audit: how we get the numbers
Why an average and not a median?
The results source provides a median per age group. Across multiple groups and events combined there is no true median, only a weighted average of those medians. That is what we show, and we label it as such. On your poster we do compare against the true median of your category in your race.
What is a good Hyrox time for a woman?
The average finish time for Women Open is 1:29:03 on official results. Faster than that is ahead of the field average, but the honest comparison is against your own age group in your race.
Is sub-90 a good Hyrox time for a woman?
Sub-90 sits around the Women Open field average (1:29:03), so right in the middle of the field. Women Pro averages faster at 1:20:59.
Your time is in there too
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