How long does a Hyrox take?
A Hyrox takes most athletes around the field average for their division. Men Open averages 1:23:32 and Women Open 1:29:03, measured on official results across the season's biggest events. Pro is faster (Men Pro 1:16:37), and Doubles varies (Mixed 1:24:57).
| Category | Field time | Finishers |
|---|---|---|
| Men Open | 1:23:32 | 9.762 |
| Women Open | 1:29:03 | 2.290 |
| Men Pro | 1:16:37 | 3.368 |
| Mixed Doubles | 1:24:57 | 5.929 |
Last updated: 2026-07-18.
Source: the official results. Method and audit: how we get the numbers
Why an average and not a median?
The results source provides a median per age group. Across multiple groups and events combined there is no true median, only a weighted average of those medians. That is what we show, and we label it as such. On your poster we do compare against the true median of your category in your race.
How long does a Hyrox take on average?
The average finish time is 1:23:32 for Men Open and 1:29:03 for Women Open on official results. Pro divisions are faster and Doubles varies.
How long does Hyrox Pro take?
Men Pro averages 1:16:37 and Women Pro 1:20:59 on official results.
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