What is a good Hyrox Pro time?
Pro is the heavier division: same course, heavier weights. The average finish time for Men Pro is 1:16:37, measured across 3.368 finishers on official results. Women Pro averages 1:20:59. Both sit faster than the Open field, where the average is higher.
| Category | Field time | Finishers |
|---|---|---|
| Men Pro | 1:16:37 | 3.368 |
| Women Pro | 1:20:59 | 1.778 |
Last updated: 2026-07-18.
Source: the official results. Method and audit: how we get the numbers
Why an average and not a median?
The results source provides a median per age group. Across multiple groups and events combined there is no true median, only a weighted average of those medians. That is what we show, and we label it as such. On your poster we do compare against the true median of your category in your race.
What is a good Hyrox Pro time?
The average finish time is 1:16:37 for Men Pro and 1:20:59 for Women Pro on official results.
Why is Pro faster than Open if the weights are heavier?
Pro carries heavier weights, but it draws stronger athletes, so the field average is faster: Men Pro averages 1:16:37.
Your time is in there too
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